HELLO! I'M KRISTIN,

the Founder and CEO of Energetically Efficient. I am a former business litigator turned Functional Nutritional Therapy Practitioner. I help people lose weight and gain muscle and energy so that they are proud of the person they see when the look in the mirror. I speak to and consult for companies and organizations around the country on a variety of nutrition, lifestyle and wellness topics. I also coach a select number of individual clients one-on-one. Due to the demand for my services, I'm launching my first online course so that I can reach more people, and I would love to have you join me!! 

I am EXTREMELY passionate about helping people understand how they can eat food that tastes great AND helps them burn fat and how to workout without having to live at the gym. I believe that the majority of people make these things far more complicated than they need to be, and so I help people cut through the noise so that they can maximize their energy and productivity like I do. I speak and consult about low-carb living, the ketogenic diet, strength training, meditation as well as anti-aging and longevity practices.

During my 16 years as a business litigator, I ran 24 marathons, became an IPE Natural Professional Bodybuilder, became 2018 Ms. Natural Minnesota (Figure) by the National Amateur Natural Bodybuilding Federation, successfully litigated numerous complex business cases to conclusion and, in 2019, was identified by Super Lawyers on the list of Minnesota's Top 50 Women Attorneys. I left my thriving law practice to serve in a new way: helping people get fit, healthy and to finally take control of their lives.