Premium Course Access Only: Without 1:1 Consultation Or Cronometer Pro Plan
Opting for this means you get comprehensive access to all of the incredible course content including all of the following modules:
- Week 1: Background of Nutrition & How To Think About Macronutrients
- Week 2: Your Macronutrients for Fat Loss (you will truly learn how fat loss works!)
- Week 3: The Science of Strength Training & Your HPA Axis
- Week 4: All About Alcohol - How Our Body Process It & How It Relates To Fat Loss
- Week 5: How Sleep Relates To Fat Loss
- Week 6: Fasting Is Your Superpower: How, Why & When To Fast For Fat Loss
- Week 7: Metabolic Flexibility - Making This a Lifestyle
- Week 8: All Of Your Lean & Fit For Life™ Questions Answered!
Plus, you also get 8 weeks specialized meal plans to support your journey! It's a self-guided adventure through each module, video, and exercise I've carefully created.
NOTE: Throughout the course videos, I periodically reference the nutritional therapy forms*, 1:1 consultation and the Cronometer Pro Plan. Please keep in mind that if you purchase this option, these components are not part of this offer.
However, even without the 1:1 consultation, forms, or access to the Cronometer Pro plan, I want you to know that this course is still so incredibly valuable. It truly contains everything you need to know to become Lean & Fit For Life™️!
*You do need to complete or submit the Nutritional Therapy Forms in the Welcome section of the course with this option. No refunds. All sales final.
I can't wait to watch you become Lean & Fit For Life™️!
XO!
Kristin