Sign Me Up! I Want To Be Lean & Fit For Life™!

Premium Course Access Only: Without 1:1 Consultation Or Cronometer Pro Plan

Opting for this means you get comprehensive access to all of the incredible course content including all of the following modules:

  • Week 1: Background of Nutrition & How To Think About Macronutrients
  • Week 2: Your Macronutrients for Fat Loss (you will truly learn how fat loss works!)
  • Week 3: The Science of Strength Training & Your HPA Axis
  • Week 4: All About Alcohol - How Our Body Process It & How It Relates To Fat Loss
  • Week 5: How Sleep Relates To Fat Loss
  • Week 6: Fasting Is Your Superpower: How, Why & When To Fast For Fat Loss
  • Week 7: Metabolic Flexibility - Making This a Lifestyle
  • Week 8: All Of Your Lean & Fit For Life™ Questions Answered!

Plus, you also get 8 weeks specialized meal plans to support your journeyIt's a self-guided adventure through each module, video, and exercise I've carefully created.

NOTE: Throughout the course videos, I periodically reference the nutritional therapy forms*, 1:1 consultation and the Cronometer Pro Plan. Please keep in mind that if you purchase this option, these components are not part of this offer.

However, even without the 1:1 consultation, forms, or access to the Cronometer Pro plan, I want you to know that this course is still so incredibly valuable. It truly contains everything you need to know to become Lean & Fit For Life™️!

*You do need to complete or submit the Nutritional Therapy Forms in the Welcome section of the course with this option. No refunds. All sales final.

I can't wait to watch you become Lean & Fit For Life™️!

XO!

Kristin 

$1,111 USD

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