$2,747.00 USD

Terms/Disclaimer

By choosing to receive nutritional therapy, lifestyle & energy coaching offered by Kristin Rowell and Golden Energy Enterprises, LLC d/b/a Energetically Efficient (“Energetically Efficient”), you agree that there are no guarantees of outcome and that you are responsible for doing the work to achieve the results you desire. You also agree that you are not receiving medical advice, diagnosis or treatment, and/or licensed therapy. Further, although Kristin is a lawyer, you agree that she is not providing you with legal advice.

You may be asked to provide relevant personal details and information related to your background, health, lifestyle, etc. in order to help you assess your nutritional needs, make recommendations for dietary changes and/or nutritional supplements, or further guide you on your health, lifestyle & energetic journey. Though Kristin’s current credentials do not make Energetically Efficient a HIPAA regulated entity, Kristin is committed to protecting client privacy and adheres to best practices and policies outlined in the U.S. Standards for Privacy of Individually Identifiable Health Information. Kristin and Energetically Efficient will take all reasonable steps to protect your Information from unauthorized access, use, or disclosure by using strong passwords and up-to-date software on all devices. However, even the best security practices cannot guarantee that all stored data will be completely free from third-party interception or corruption. In accordance with Standards for Privacy of Individually Identifiable Health Information, your consent is required for your Energetically Efficient to collect, use, and disclose your personal Information. By signing, registering and/or purchasing below, you acknowledge consent for Kristin and Energetically Efficient to collect your Information.

Further, by viewing this statement, purchasing, downloading, using and/or registering for any of our offerings, products, services and/or events, you confirm that you have read, understood, accepted and agreed to our Terms & Conditions and agree to indemnify and hold harmless Kristin Rowell, and any of Energetically Efficient’s employees, contractors or volunteers (collectively, "Energetically Efficient") from and against any and all claims, loss, damage, injury, cost (including court costs and attorney’s fees), charges, liability or exposure, however caused, resulting from or arising out of or in any way connected with the use of any of the offerings, products, services, events and/or information provided by Kristin and/or Energetically Efficient.

By registering, purchasing, using and/or signing below, I confirm that I have read and fully understand the above disclaimer, am in complete agreement with it, and do freely and without duress sign and consent to all of the terms contained herein.

 

Hot and Fit AF Over 40 - Save $250 Now!

HOW TO THRIVE IN PERIMENOPAUSE AND KEEP THE WEIGHT OFF FOR GOOD!

It’s FINALLY time to lose the perimenopause weight for good and become the hottest version of yourself in just 12 weeks (without restrictive eating or endless hours at the gym)!

Are you ready to join me?!

I’m in perimenopause. I get it. You’ve gained weight. You’re frustrated. It seems like nothing is working anymore. Here’s the good news! My unique and customizable process has been trusted by hundreds of women who've transformed their bodies over the age of 40. Like, I mean they are literally “in the best shape of their lives” transformed. And like you, they did not think it was possible. Are you next?

Hot and Fit AF Over 40 is a 12-week live personalized group coaching program created exclusively for women navigating the hormonal rollercoaster of perimenopause, menopause, and beyond. This isn’t a one-size-fits-all fitness plan or a 1,200 calorie diet. It’s a science-backed, hormone-informed strategy designed by someone who herself is in perimenopause and who’s been able to keep her body fat consistently under 20% without sacrificing her sanity.


Here’s what makes this program different: 

  • It’s specifically designed for women over 40 whose hormones and metabolism appear to have changed
  • My 16+ years as a trial lawyer means that I am uniquely positioned to understand the demands of the busy woman’s lifestyle
  • You’ll learn how to eat in a way that supports fat loss without the restriction (you won’t feel like you are on a diet, I swear!)
  • You’ll receive 12 weekly customized meal plans for women at our time of lives (you will literally be eating what I eat)
  • Workouts are short, strategic, and effective (no more burning yourself out with endless hours of cardio)
  • You’ll get personalized support and coaching from me in our container
  • I regularly do deep energy work, and so the energetic shifts and upgrades that you will experience through my coaching are transformative and real (just ask my clients!)
  • Everything is built around real-life sustainability that that you can keep your results well after the 12 weeks
  • You’ll be part of a high-vibe, motivated, and empowering community of women who are walking the same path with you!

Here’s what you’ll get inside Hot and Fit AF Over 40: 

  • 12 weeks of live coaching where you’ll discover the exact secrets I use to stay in amazing shape at nearly 50 years old!
  • Customized meal plans crafted to melt fat and build muscle effortlessly, tailored specifically for your changing hormonal needs.
  • 8 focused training modules that break down fat loss and muscle gain into simple, actionable steps for fast, sustainable results.
  • 4 live Q&A sessions to get your personal questions answered in real time.
  • Sample grocery lists to make shopping easy and aligned with your goals.
  • Recommended lab testing lists so you know what to ask for next time you are at the doctor.
  • “What to Eat On the Go” Guide to help you navigate restaurants, airports, and road trips with ease. From smart snack options to real menu examples, you’ll know exactly how to stay on track.
  • Lifetime access to tools for long-term weight loss
  • Energetic upgrades in order to allow you to finally break away from those nagging and annoying patterns that have kept you stuck.
  • A supportive community to help you stay motivated and never feel alone on this journey.

Total Value = $21,491+

Enroll today for only $2,997 $2,747

What People Are Saying:

“I cannot thank you more for everything you did for me over the past 3 months, I have seriously never felt better, and I am so happy with the changes my body has been able to make after not making any progress for a year and a half. I really cannot say enough, thank you for everything!”

C.M.

“After years of trying on my own, I was able to get to the lowest body fat percentage of my life - 16% - following Kristin’s guidance. I wanted something that was proven and based in science but that wouldn’t require hours at the gym or having to wade through the overwhelming amount of information about health and wellness on my own. If you’re looking to maximize the efficiency of your health and wellness efforts, I encourage you to follow Kristin. Afraid to make the investment? I encourage you to ask yourself what setting yourself up for long-term lifestyle habits that will have you feeling and looking 10 years younger is worth.”

T.D.