If you want to learn how to become LEAN AND FIT FOR LIFE, then this course is for YOU!
- Do you get frustrated that you lose weight only to gain it back?
- Have you put on weight or created unhealthy habits since Covid?
- Have you found yourself drinking more alcohol and/or eating more processed food?
- Are you frustrated with what sometimes seems like out-of-control cravings?
- Do you wish you had more energy?
- Are you frustrated with the amount of conflicting information online regarding weight loss?
- Do you wish that you could break up with sugar but don't know how?
- Do you wish you could give up your wine habit?
- Do you want to have better skin, digestion and a stronger immune system?
- Are you ready to make changes but don't know where to start?
- Would you like to learn in just 8 weeks how to become Lean & Fit For Life™?
- Are you ready to commit to and invest in yourself?
THEN THIS COURSE IS FOR YOU!!
I would love for you to take control of your metabolic health through my 8-Week Premier Nutrition Course, Lean & Fit For Life™!! Enrollment is open and you can start your 8 weeks any time you like!
In this premier nutrition course, you will learn:
- How to balance your macronutrients for weight loss
- How to easily and efficiently create nutrient-dense meals that taste good
- Why essential fatty acids and essential amino acids matter to your body
- How to stabilize your blood sugar and stop from being hangry
- The most effective workouts for weight loss
- Whether you can drink alcohol while losing weight and how our body processes alcohol
- All about fasting - kinds of fasting, frequency of fasting and the benefits
- Should you take supplements?
- Sleep and its role in metabolic health, fat loss and muscle gain
- The importance of sunlight and circadian rhythm for weight loss
- How to become a lifelong fat-burning machine
- Weight loss secrets that I only share with my one-on-one private clients
- AND SO MUCH MORE!!!
This is not a trick or fad weight loss gimmick. I will teach you how to lose weight and keep it off for good by teaching your body how to become metabolically flexible. This is the key to long-term health and optimal longevity. Nutrition information will no longer be overwhelming or scary and your food choices everyday become easy. Sound too good to be true? It isn't! Check out this incredible testimonial from a past participant in my course:
So... are you ready?! I would love to have you feel amazing too!! Here are all of the things you will get if you choose to sign up for this course:
- 15 hours of online coaching, split up into reasonable, digestible videos
- 8 weeks of customized meal plans customized to your macronutrient goals for weight loss
- In-depth education about how weight loss truly works so that you can get out of the yo-yo dieting cycle for life
- Access to my professional Cronometer database, including my customized recipes
- Access to a comprehensive app that contains all of the course modules and videos which you can download right to your phone and access anytime
- Grocery shopping lists, tips and tricks
- Coaching around preparing meals for kids
- Cutting-edge nutritional and science updates
- My Top Tips, including tips for sleep, fasting, alcohol and other biohacks
- Discounts for various health products that can be purchased online
- Accountability coaching and group support
- Breathwork, meditation and mindset support
- AND MORE!
The value of this PREMIER COURSE is well over $5,000.
I poured hundreds of hours into creating this course. You will have access to all of the videos, meal plans, recipes and modules ON DEMAND so that you can take the course whenever you want to!
If you are READY for EFFICIENT TRANSFORMATIONAL CHANGE so that you can look and feel your best this spring, then this course is for YOU!!💐
Despite its $5,000 + value, I'm offering this life-changing course for the price of $1,997!
What are you waiting for?! Join this EXCLUSIVE group of participants so that you can be on your way to becoming your BEST YOU, TODAY!!!
Yes! Sign Me Up! Tell Me The Details!
When: A full 8 weeks, starting whenever you want to!
Where: On your computer or phone whenever you want to, ANYTIME you want to!
What’s Included: Everything listed above!!
Price: Only $1997 for the entire 8 week life-changing experience!
Seriously, what are you waiting for?! This is only 8 weeks of your life and it honestly creates such positive transformation. Feel free to email me with any questions. Otherwise, if you are ready to start, please register today!
I hope you choose to take this life-changing course!