This class has already taken place
Stay tuned for a future date!
It’s time to stop guessing and start breaking through your perimenopause plateau with real, science-baked strategies that get results.
You’re the heaviest you’ve been in years despite eating less and exercising more…
You’re bloated all the time, leading you to avoid certain clothes or events because you just don't feel comfortable…
Sound familiar?
Here's the thing that nobody tells you about perimenopause…
All of your go-to tricks that worked in your 20s and 30s? Yeah, they're not just ineffective, but they're actually working AGAINST you.
In my upcoming FREE masterclass, I’m going to walk you through these mistakes and give you my specific strategies so you can change course immediately
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I’m living proof that transitioning into perimenopause doesn’t mean your health and body image are on a downward spiral with no way of stopping it. Â
I can't wait to share it with you on August 12th!
NICE TO MEET YOU
I'm Kristin Rowell
As a nutritional therapy practitioner, I've been helping women navigate the perimenopause transition for years. In that time, there have been the same three mistakes I see over and over again that drive me crazy. And these aren't just little things…
They’re the kind of mistakes that crush your metabolism, disrupt your hormone patterns, and literally tell your body to store fat instead of burn it.
The good news is that once you know what these mistakes are, you’ll know exactly how to fix them in a way that turns your body into a fat-burning machine. 🔥
"I can't say enough good things about Kristin and I would highly recommend her to anyone who is looking to make a change in their lives and adopt this healthy way of being."
- K.L.
"You've completely changed my life in such a short period of time, but more importantly, you've changed my lifestyle! The way I look at food now has changed, the way I approach my workouts has changed, the way I monitor and track my physical health has changed and all of this has had a profound impact on my emotion and psychological health as well!"
-Â G.C.
"Kristin has had a remarkable impact on my life and wellness journey. I wanted to increase my energy levels and improve my overall eating habits when we started working 1x1 together, and she helped me accomplish those goals and so much more."
-Â A.L.
Start Feeling Like YOU Agin!
If you’re ready to stop fighting your body and start working with it, this masterclass is for you.